Anita Norman 1000m row
1,000
Meters
5:00.1
Time
2:30.0
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 115 |
February 18, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 1,000 | 2:30.0 | 104 | 656 | 24 |
| 1:03.3 | 200 | 2:38.2 | 88 | 603 | 23 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 22 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 25 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 26 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 648 | 22 |
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Workout Graph
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