Anita Norman 1000m row
1,000
Meters
5:10.2
Time
2:35.1
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 115 |
February 06, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,000 | 2:35.1 | 94 | 622 | 53 | 20 |
| 1:06.9 | 200 | 2:47.2 | 75 | 557 | 10 | 23 |
| 1:05.8 | 400 | 2:44.5 | 79 | 570 | 10 | 22 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 11 | 19 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 11 | 19 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 11 | 18 |
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Workout Graph
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