Anita Norman 1000m row
1,000
Meters
4:59.9
Time
2:29.9
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 115 |
February 04, 2019 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 22 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 23 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 21 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 21 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 23 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 23 |
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Workout Graph
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