Ricky Burke 45:00 row
10,013
Meters
45:00.0
Time
2:14.8
Pace
590
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 124 |
January 25, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,013 | 2:14.8 | 143 | 791 | 24 | 146 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 | 140 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 | 140 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 148 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 150 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 152 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 143 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 149 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 150 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 | 150 |
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Workout Graph
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