Ricky Burke 48:09 BikeErg
20,320
Meters
48:09.2
Time
2:22.1
Pace
578
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 85 |
| Power/kg | 1.37 |
| Drag Factor | 40 |
November 24, 2020 14:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:09.2 | 20,320 | 2:22.1 | 122 | 719 | 85 |
| 5:00.0 | 1,794 | 2:47.2 | 75 | 557 | 73 |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 84 |
| 15:00.0 | 1,977 | 2:31.7 | 100 | 644 | 81 |
| 20:00.0 | 2,245 | 2:13.6 | 147 | 804 | 90 |
| 25:00.0 | 2,245 | 2:13.6 | 147 | 804 | 91 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 800 | 91 |
| 35:00.0 | 2,235 | 2:14.2 | 145 | 798 | 91 |
| 40:00.0 | 2,255 | 2:13.0 | 149 | 811 | 92 |
| 45:00.0 | 2,105 | 2:22.5 | 121 | 716 | 86 |
| 48:09.2 | 1,169 | 2:41.8 | 83 | 584 | 76 |