Ricky Burke 30:00 row
7,163
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
182
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 124 |
September 07, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,163 | 2:05.6 | 176 | 907 | 20 | 182 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 19 | 174 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 20 | 180 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 20 | 182 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 20 | 183 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 20 | 192 |
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Workout Graph
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