Jen Kwas 59:39 BikeErg
20,041
Meters
59:39.1
Time
2:58.5
Pace
504
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 57 |
| Revolution Count | 3427 |
| Power/kg | 0.99 |
| Drag Factor | 67 |
January 27, 2024 13:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:39.1 | 20,041 | 2:58.5 | 61 | 511 | 504 | 57 |
| 5:00.0 | 1,570 | 3:11.0 | 50 | 472 | 39 | 54 |
| 10:00.0 | 1,557 | 3:12.6 | 49 | 468 | 39 | 53 |
| 15:00.0 | 1,614 | 3:05.8 | 55 | 487 | 40 | 55 |
| 20:00.0 | 1,610 | 3:06.3 | 54 | 486 | 40 | 55 |
| 25:00.0 | 1,657 | 3:01.0 | 59 | 502 | 41 | 57 |
| 30:00.0 | 1,688 | 2:57.7 | 62 | 514 | 42 | 58 |
| 35:00.0 | 1,692 | 2:57.3 | 63 | 516 | 43 | 58 |
| 40:00.0 | 1,665 | 3:00.1 | 60 | 505 | 42 | 57 |
| 45:00.0 | 1,769 | 2:49.5 | 72 | 546 | 45 | 61 |
| 50:00.0 | 1,780 | 2:48.5 | 73 | 551 | 45 | 61 |
| 55:00.0 | 1,759 | 2:50.5 | 71 | 542 | 45 | 60 |
| 59:39.1 | 1,683 | 2:45.8 | 77 | 564 | 43 | 62 |
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Workout Graph
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