Jen Kwas 1:05:31 BikeErg
20,130
Meters
1:05:31.7
Time
3:15.3
Pace
497
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 49 |
| Revolution Count | 3270 |
| Power/kg | 0.76 |
| Drag Factor | 80 |
January 23, 2023 14:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:05:31.7 | 20,130 | 3:15.3 | 47 | 461 | 497 | 49 |
| 10:00.0 | 2,963 | 3:22.4 | 42 | 445 | 73 | 48 |
| 20:00.0 | 2,976 | 3:21.6 | 43 | 446 | 73 | 48 |
| 30:00.0 | 2,954 | 3:23.1 | 42 | 443 | 73 | 48 |
| 40:00.0 | 3,077 | 3:14.9 | 47 | 462 | 76 | 49 |
| 50:00.0 | 3,267 | 3:03.6 | 57 | 494 | 81 | 53 |
| 1:00:00.0 | 3,148 | 3:10.5 | 51 | 473 | 78 | 51 |
| 1:05:31.7 | 1,746 | 3:09.9 | 51 | 475 | 43 | 52 |
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Workout Graph
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