John Sill 2:35 row
516
Meters
2:35.6
Time
2:30.7
Pace
28
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 84 |
March 24, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.6 | 516 | 2:30.7 | 102 | 651 | 29 | 113 |
| 2:35.6 | 517 | 2:30.4 | 103 | 653 | 29 | 113 |
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Workout Graph
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