John Sill 0:14 row
39
Meters
0:14.3
Time
3:03.3
Pace
1
Calories
78
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 130 |
August 27, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.3 | 39 | 3:03.3 | 57 | 495 | 17 | 78 |
| 0:14.3 | 39 | 3:03.3 | 57 | 495 | 17 | 78 |
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Workout Graph
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