John Sill 1015m row
1,015
Meters
5:51.4
Time
2:53.1
Pace
55
Calories
127
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 62 |
June 24, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.4 | 1,015 | 2:53.1 | 67 | 532 | 26 | 127 |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 684 | 27 | 127 |
| 0:05.8 | 1,015 | 3:13.3 | 48 | 466 | 0 | 127 |
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Workout Graph
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