John Sill 5:01 row
1,008
Meters
5:01.3
Time
2:29.4
Pace
55
Calories
99
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
March 17, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,008 | 2:29.4 | 105 | 660 | 25 | 99 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 99 |
| 5:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 99 |
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Workout Graph
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