John Sill 1:04 row
174
Meters
1:04.3
Time
3:04.7
Pace
8
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 124 |
February 13, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.3 | 174 | 3:04.7 | 55 | 490 | 17 | 107 |
| 1:04.3 | 174 | 3:04.7 | 55 | 490 | 17 | 107 |
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Workout Graph
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