John Sill 1042m row
1,042
Meters
4:40.1
Time
2:14.4
Pace
61
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 85 |
January 14, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,042 | 2:14.4 | 144 | 796 | 28 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 29 |
| 0:12.9 | 1,042 | 2:33.5 | 97 | 632 | 23 |
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Workout Graph
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