John Sill 6772m row
6,772
Meters
30:47.9
Time
2:16.4
Pace
394
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 127 |
January 17, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.9 | 6,772 | 2:16.4 | 138 | 774 | 28 | 137 |
| 6:23.8 | 1,400 | 2:17.0 | 136 | 767 | 28 | 119 |
| 6:21.4 | 2,800 | 2:16.2 | 138 | 776 | 28 | 132 |
| 6:23.3 | 4,200 | 2:16.8 | 136 | 769 | 28 | 137 |
| 6:23.5 | 5,600 | 2:16.9 | 136 | 768 | 28 | 146 |
| 5:15.8 | 6,772 | 2:14.7 | 143 | 792 | 29 | 153 |
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Workout Graph
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