John Sill 1:23 row
152
Meters
1:23.3
Time
4:34.0
Pace
8
Calories
110
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 15 |
| Stroke Count | 20 |
| Drag Factor | 85 |
September 17, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.3 | 152 | 4:34.0 | 17 | 358 | 15 | 110 |
| 1:23.3 | 152 | 4:34.0 | 17 | 358 | 15 | 110 |
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Workout Graph
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