John Sill 1:12 row
15
Meters
1:12.3
Time
40:10.0
Pace
2
Calories
89
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 2 |
| Drag Factor | 123 |
April 12, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.3 | 15 | 40:10.0 | 300 | 2 | 89 | |
| 1:00.0 | 15 | 33:20.0 | 0 | 300 | 3 | 86 |
| 1:12.3 | 92 |
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