John Sill 3:12 row
351
Meters
3:12.0
Time
4:33.5
Pace
19
Calories
104
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 147 |
January 16, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.0 | 351 | 4:33.5 | 17 | 358 | 15 | 104 |
| 3:12.0 | 351 | 4:33.5 | 17 | 358 | 15 | 104 |
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Workout Graph
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