John Sill 4:28 row
1,026
Meters
4:28.2
Time
2:10.7
Pace
62
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 171 |
March 25, 2018 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,026 | 2:10.7 | 157 | 839 | 31 | 128 |
| 4:28.2 | 1,027 | 2:10.5 | 157 | 841 | 31 | 128 |
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Workout Graph
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