John Sill 1:46 row
355
Meters
1:46.8
Time
2:30.4
Pace
19
Calories
101
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 154 |
November 17, 2018 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.8 | 355 | 2:30.4 | 103 | 653 | 36 | 101 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 37 | 97 |
| 1:43.2 | 155 | 2:29.0 | 106 | 663 | 35 | 105 |
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