John Sill 15:17 row
2,508
Meters
15:17.6
Time
3:02.9
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 30 |
| Stroke Count | 3 |
| Drag Factor | 146 |
January 02, 2019 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.6 | 2,508 | 3:02.9 | 57 | 496 | 30 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 30 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 31 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 30 |
| 15:17.6 | 46 | 3:11.3 | 50 | 472 | 24 |
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Workout Graph
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