John Sill 2000m row
2,000
Meters
9:15.6
Time
2:18.9
Pace
113
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 150 |
January 19, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.6 | 2,000 | 2:18.9 | 131 | 749 | 25 | 147 |
| 2:26.9 | 500 | 2:26.9 | 110 | 679 | 24 | 137 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 751 | 25 | 147 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 27 | 151 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 796 | 28 | 156 |
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Workout Graph
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