John Sill 2000m row
2,000
Meters
9:24.6
Time
2:21.1
Pace
113
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 150 |
January 19, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.6 | 2,000 | 2:21.1 | 124 | 728 | 24 | 149 |
| 2:32.8 | 500 | 2:32.8 | 98 | 637 | 24 | 139 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 731 | 24 | 149 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 25 | 154 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 26 | 157 |
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Workout Graph
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