John Sill 2000m row
2,000
Meters
8:53.6
Time
2:13.4
Pace
118
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 154 |
March 13, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.6 | 2,000 | 2:13.4 | 147 | 807 | 27 | 144 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 27 | 137 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 27 | 145 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 28 | 147 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 28 | 150 |
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Workout Graph
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