John Sill 1000m row
1,000
Meters
4:26.2
Time
2:13.1
Pace
56
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 154 |
March 13, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 27 | 140 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 27 | 124 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 27 | 138 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 28 | 144 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 27 | 147 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.