John Sill 3:06 row
275
Meters
3:06.1
Time
5:38.3
Pace
17
Calories
106
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 12 |
| Stroke Count | 35 |
| Drag Factor | 198 |
September 09, 2017 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.1 | 275 | 5:38.3 | 9 | 331 | 12 | 106 |
| 3:06.1 | 275 | 5:38.3 | 9 | 331 | 12 | 106 |
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Workout Graph
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