John Sill 10:22 row
2,372
Meters
10:22.9
Time
2:11.3
Pace
142
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 192 |
March 14, 2017 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.9 | 2,372 | 2:11.3 | 155 | 832 | 23 | 123 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 128 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 137 |
| 10:22.9 | 78 | 2:26.7 | 111 | 680 | 18 | 106 |
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Workout Graph
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