John Sill 11:09 row
2,578
Meters
11:09.3
Time
2:09.8
Pace
157
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 196 |
March 16, 2017 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.3 | 2,578 | 2:09.8 | 160 | 850 | 27 | 135 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 | 134 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 | 137 |
| 11:09.3 | 260 | 2:13.2 | 148 | 808 | 27 |
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Workout Graph
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