John Sill 600m row
600
Meters
2:19.3
Time
1:56.0
Pace
40
Calories
135
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 189 |
January 21, 2017 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 600 | 1:56.0 | 224 | 1070 | 29 | 135 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 29 | 126 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 30 | 139 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 30 | 141 |
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Workout Graph
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