John Sill 600m row
600
Meters
2:24.9
Time
2:00.7
Pace
38
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 193 |
January 21, 2017 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.9 | 600 | 2:00.7 | 199 | 984 | 29 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 28 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 30 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 29 |
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Workout Graph
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