John Sill 1:07 row
171
Meters
1:07.8
Time
3:18.2
Pace
8
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 195 |
January 21, 2017 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.8 | 171 | 3:18.2 | 45 | 454 | 19 |
| 1:07.8 | 171 | 3:18.2 | 45 | 454 | 19 |
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Workout Graph
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