John Sill 600m row
600
Meters
2:21.6
Time
1:58.0
Pace
39
Calories
132
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 197 |
January 15, 2017 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 600 | 1:58.0 | 213 | 1033 | 29 | 132 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 29 | 120 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 29 | 135 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 29 | 141 |
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Workout Graph
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