John Sill 600m row
600
Meters
2:23.4
Time
1:59.5
Pace
39
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 195 |
January 15, 2017 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 600 | 1:59.5 | 205 | 1005 | 28 | 133 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 29 | 121 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 28 | 136 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 29 | 144 |
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Workout Graph
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