Jon Regner 1:00:00 BikeErg
24,659
Meters
1:00:00.0
Time
2:25.9
Pace
692
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 62 |
| Revolution Count | 3716 |
| Power/kg | 1.23 |
| Drag Factor | 99 |
March 16, 2025 10:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,659 | 2:25.9 | 112 | 687 | 62 | 122 |
| 12:00.0 | 4,556 | 2:38.0 | 89 | 605 | 57 | 104 |
| 24:00.0 | 4,740 | 2:31.8 | 100 | 643 | 60 | 123 |
| 36:00.0 | 5,171 | 2:19.2 | 130 | 746 | 65 | 123 |
| 48:00.0 | 5,108 | 2:20.9 | 125 | 730 | 64 | 123 |
| 1:00:00.0 | 5,084 | 2:21.6 | 123 | 724 | 64 | 139 |
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Workout Graph
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