Jon Regner 10:07 row
2,249
Meters
10:07.4
Time
2:15.0
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 113 |
March 14, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,249 | 2:15.0 | 142 | 789 | 22 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 10:07.4 | 23 | 2:40.8 | 84 | 589 | 8 |
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Workout Graph
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