Jon Regner 2017m row
2,017
Meters
9:27.9
Time
2:20.7
Pace
136
Calories
159
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 76 |
March 12, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.9 | 2,017 | 2:20.7 | 125 | 731 | 23 | 159 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 24 | 160 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 24 | 159 |
| 0:05.9 | 2,017 | 2:53.5 | 67 | 530 | 0 | 159 |
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Workout Graph
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