Jon Regner 9:06 row
2,035
Meters
9:06.0
Time
2:14.1
Pace
121
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 113 |
March 10, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.0 | 2,035 | 2:14.1 | 145 | 798 | 22 | 131 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 129 |
| 9:06.0 | 873 | 2:20.8 | 125 | 730 | 22 | 133 |
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Workout Graph
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