Jon Regner 21097m row
21,097
Meters
1:29:52.1
Time
2:07.7
Pace
1320
Calories
170
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 1814 |
| Drag Factor | 113 |
February 27, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:52.1 | 21,097 | 2:07.7 | 168 | 877 | 20 | 170 |
| 18:39.1 | 4,300 | 2:10.1 | 159 | 846 | 21 | 151 |
| 18:26.7 | 8,600 | 2:08.6 | 164 | 865 | 20 | 160 |
| 18:22.2 | 12,900 | 2:08.1 | 166 | 872 | 21 | 179 |
| 18:17.8 | 17,200 | 2:07.6 | 168 | 879 | 19 | 177 |
| 16:06.3 | 21,097 | 2:03.9 | 184 | 932 | 21 | 187 |
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Workout Graph
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