Jon Regner 7:03 row

1,519

Meters

7:03.4

Time

2:19.3

Pace

87

Calories

128

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate18
Stroke Count133
Drag Factor113

February 16, 2025 15:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:03.4 1,519 2:19.3 129 744 18 128
5:00.0 1,079 2:19.0 130 748 19 127
7:03.4 441 2:19.9 128 739 18 129

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Workout Graph

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