Jon Regner 10000m SkiErg
10,000
Meters
39:57.7
Time
1:59.8
Pace
663
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 34 |
Stroke Count | 1364 |
Drag Factor | 94 |
February 11, 2022 07:12:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:57.7 | 10,000 | 1:59.8 | 203 | 999 | 34 |
8:06.8 | 2,000 | 2:01.7 | 194 | 968 | 34 |
8:00.6 | 4,000 | 2:00.1 | 202 | 994 | 34 |
7:59.5 | 6,000 | 1:59.8 | 203 | 999 | 34 |
8:02.1 | 8,000 | 2:00.5 | 200 | 988 | 34 |
7:48.7 | 10,000 | 1:57.1 | 218 | 1048 | 35 |
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