Jon Regner 10000m SkiErg

10,000

Meters

39:57.7

Time

1:59.8

Pace

663

Calories

Average Watts203
Calories Per Hour999
Stroke Rate34
Stroke Count1364
Drag Factor94

February 11, 2022 07:12:46

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
39:57.7 10,000 1:59.8 203 999 34
8:06.8 2,000 2:01.7 194 968 34
8:00.6 4,000 2:00.1 202 994 34
7:59.5 6,000 1:59.8 203 999 34
8:02.1 8,000 2:00.5 200 988 34
7:48.7 10,000 1:57.1 218 1048 35

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Workout Graph

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