Jon Regner 21:52 row
5,133
Meters
21:52.3
Time
2:07.8
Pace
319
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 129 |
November 25, 2021 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.3 | 5,133 | 2:07.8 | 168 | 876 | 25 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 25 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 26 |
| 21:52.3 | 873 | 2:13.0 | 149 | 811 | 25 |
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Workout Graph
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