Jon Regner 13:16 SkiErg
3,018
Meters
13:16.8
Time
2:12.0
Pace
181
Calories
171
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 421 |
| Drag Factor | 95 |
September 20, 2021 06:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.8 | 3,018 | 2:12.0 | 152 | 823 | 31 | 171 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 32 | 171 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 32 | 172 |
| 13:16.8 | 744 | 2:12.2 | 151 | 820 | 31 | 171 |
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Workout Graph
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