Jon Regner 7:24 SkiErg
1,789
Meters
7:24.8
Time
2:04.3
Pace
79
Calories
145
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 23 |
Stroke Count | 257 |
Drag Factor | 87 |
July 05, 2021 09:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:24.8 | 1,789 | 2:04.3 | 182 | 926 | 23 | 145 |
5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 35 | 144 |
7:24.8 | 146 |
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Workout Graph

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