Jon Regner 28:47 SkiErg
6,115
Meters
28:47.3
Time
2:21.2
Pace
346
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 823 |
| Drag Factor | 80 |
March 25, 2021 10:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.3 | 6,115 | 2:21.2 | 124 | 727 | 28 | 132 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 34 | 128 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 31 | 142 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 | 136 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 28 | 140 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 126 |
| 28:47.3 | 790 | 2:23.8 | 118 | 704 | 26 | 122 |
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Workout Graph
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