Jon Regner 3x1:00/2:00r row
880
Meters
3:00.0
Time
1:42.2
Pace
69
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 942 |
| Overall Time | 9:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 157 |
July 16, 2020 09:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 880 | 1:42.2 | 327 | 1426 | 23 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 25 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 24 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 23 | |
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.