Jon Regner 10:03.2 row

3,000

Meters

10:03.2

Time

1:40.5

Pace

249

Calories

Average Watts344
Calories Per Hour1485

January 17, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x500m 2 min rest 1:40 pace