Jon Regner 6:27 row
1,018
Meters
6:27.4
Time
3:10.2
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 110 |
December 12, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.4 | 1,018 | 3:10.2 | 51 | 474 | 20 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 21 |
| 6:27.4 | 231 | 3:09.1 | 52 | 477 | 19 |
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Workout Graph
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