Jon Regner 12115m row
12,115
Meters
1:01:45.3
Time
2:32.9
Pace
691
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 114 |
December 09, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:45.3 | 12,115 | 2:32.9 | 98 | 636 | 20 |
| 20:38.4 | 4,300 | 2:24.0 | 117 | 703 | 21 |
| 23:24.1 | 8,600 | 2:43.2 | 80 | 576 | 19 |
| 16:28.6 | 12,115 | 2:20.6 | 126 | 733 | 22 |
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Workout Graph
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