Jon Regner 1:00:04 BikeErg

23,808

Meters

1:00:04.7

Time

2:31.4

Pace

643

Calories

Average Watts101
Calories Per Hour647
RPM60
Revolution Count3626
Power/kg1.11
Drag Factor96

October 19, 2025 10:27:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:04.7 23,808 2:31.4 101 647 60
5:00.0 1,913 2:36.8 91 612 58
10:00.0 1,997 2:30.2 103 655 61
15:00.0 1,997 2:30.2 103 655 61
20:00.0 1,989 2:30.8 102 651 61
25:00.0 1,977 2:31.7 100 644 60
30:00.0 1,985 2:31.1 101 648 60
35:00.0 2,029 2:27.8 108 672 62
40:00.0 2,018 2:28.6 107 666 62
45:00.0 2,001 2:29.9 104 657 61
50:00.0 1,963 2:32.8 98 637 60
55:00.0 1,967 2:32.5 99 639 60
1:00:00.0 1,946 2:34.1 96 628 59
1:00:04.7 26 3:00.7 59 503 51

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Workout Graph

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