Jon Regner 11908m BikeErg
11,908
Meters
34:17.6
Time
2:52.7
Pace
302
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 52 |
| Revolution Count | 1816 |
| Power/kg | 0.75 |
| Drag Factor | 96 |
October 15, 2025 07:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:17.6 | 11,908 | 2:52.7 | 68 | 533 | 52 |
| 7:06.3 | 2,400 | 2:57.6 | 62 | 514 | 51 |
| 7:03.2 | 4,800 | 2:56.3 | 64 | 519 | 52 |
| 6:52.0 | 7,200 | 2:51.6 | 69 | 538 | 53 |
| 6:45.5 | 9,600 | 2:48.9 | 73 | 549 | 54 |
| 6:30.5 | 11,908 | 2:49.1 | 72 | 548 | 54 |
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Workout Graph
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